High-performance nutrition for people who expect more.
Insights. Protocols. Testing. A better way to approach health.
This site shares the tools, insights, and testing frameworks I use with clients — grounded in data, not trends.
If you want clarity on energy, recovery, or long-term health, start here.
About
I’m a performance nutritionist and business owner with 20 years of experience helping high-performers cut through the noise and get results that last.
I’ve built businesses, managed stress under pressure, and know what it takes to stay sharp when the stakes are high.
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Coaching, when you’re ready.
If you want a more structured, personalised approach — I offer 1:1 coaching built on data, not guesswork.
It’s called The Unconquerable Method: testing-driven, time-efficient, and designed to get results that compound.